Hi Fitness friends. I have the pleasure in announcing that my personal website will be launching soon. It will have info about me, pictures, training videos, articles on fitness, bodybuilding and health. I wont mention anymore as you will have to wait for the launch, so im keeping the rest a surprise. Check it out SOON!!!
Peter
The official blog page of Peter Gaiser, USN Ambassador, South African Fitness Model Champion, Poseidon of Trojan Warriors TV Show, Personal Trainer, model and qualified PGA Golf Pro.
Welcome
Welcome to my official blog page. On this page I will be posting various articles regarding fitness, nutrition health, golf and my own personal training and diet tips and regimes.
Tuesday, 7 February 2012
Monday, 9 January 2012
Competition Schedule for 2012
Hi Fitness Friends
I trust you all had a great festive season!
So 2012 is finally here. 2011 was a very successful year for me. I achieved so much and met some amazing people and role models too. Was fortunate enough to meet Pro Bodybuilders Lee Priest, Toney Freeman and fellow USN Ambassador Troy Alves. What an inspiration these guys are and they have inspired me to keep improving and give my best in everything I do in life.
On the competition side of things I only competed at the Mr and Miss Fitness SA show were I placed 6th out of 40 athletes in the model line up. It was a good achievement as I placed 3rd in the body round but a not so strong theme round dropped me out of the top 3. Never the less, I can still hold my head high as I achieved my best look ever which I aim to improve for 2012.
So lets talk about 2012. I have a few shows im considering such as Mr and Miss Fitness SA in May, Fitness America Miami in June, possible make my debut in the IFBB WP Champs in classic line up in August, Body Beautiful in September and Fitness America Las Vegas in November. It all depends how things turn out this year which will decide what shows of the above ill be entering.
Its going to be a tough year for dieting as I have never dieted for longer than 4 months and due to me possible entering quite a few shows this year I am going to have to be dieting the whole year through. Wish me luck and I will be keeping you all updated on my progress. Remember you can follow me on Facebook or Twitter (@petergaiser) to follow my progress and get tips on diet and training.
Make the most of every opportunity presented to you. Have an amazing 2012 and all the best.
Peter
I trust you all had a great festive season!
So 2012 is finally here. 2011 was a very successful year for me. I achieved so much and met some amazing people and role models too. Was fortunate enough to meet Pro Bodybuilders Lee Priest, Toney Freeman and fellow USN Ambassador Troy Alves. What an inspiration these guys are and they have inspired me to keep improving and give my best in everything I do in life.
On the competition side of things I only competed at the Mr and Miss Fitness SA show were I placed 6th out of 40 athletes in the model line up. It was a good achievement as I placed 3rd in the body round but a not so strong theme round dropped me out of the top 3. Never the less, I can still hold my head high as I achieved my best look ever which I aim to improve for 2012.
So lets talk about 2012. I have a few shows im considering such as Mr and Miss Fitness SA in May, Fitness America Miami in June, possible make my debut in the IFBB WP Champs in classic line up in August, Body Beautiful in September and Fitness America Las Vegas in November. It all depends how things turn out this year which will decide what shows of the above ill be entering.
Its going to be a tough year for dieting as I have never dieted for longer than 4 months and due to me possible entering quite a few shows this year I am going to have to be dieting the whole year through. Wish me luck and I will be keeping you all updated on my progress. Remember you can follow me on Facebook or Twitter (@petergaiser) to follow my progress and get tips on diet and training.
Make the most of every opportunity presented to you. Have an amazing 2012 and all the best.
Peter
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